We all want glowing skins but the truth is that our daily habits of life often taken us further from our goal.It is here point out that what we should not do or avoid it.
No tanning Beds
They age you and triple your risk for melanoma.
No longing in sweaty Gim clothes
Exercise is fantastic for skin it increase blood flow but the toxins you just released are sitting on your clothes and clogging your pores.
Not Exercising
It is just mentioned that exercise is better for your health and also for your skin.
Not using an Anti moisturizer till you are older
Start in your 20s. The number one anti-ager is a cream with SPF, which should be used every day of the year.
No going to bed with makeup on
Keep pre-moistened makeup remover cloths by your bed so being tired won’t work as an excuse.
Not cleaning your face after flying
Airplanes are full of re-circulated air that’s drying to the skin. Again, the pre-moistened makeup remover cloths can come in handy here.
Not overindulging on the inside
Drink plenty of water, avoid cola and refined sugar, eat fruits and vegetables and your skin will look so much better as a result.
